Neuroplasticity and Healing from Brain Inflammation with Dr Peter Kan

In this episode of the Dr. Jockers Functional Nutrition Podcast,
Dr. Jockers welcomes repeat guest Dr. Peter Kan, an expert in
integrative and functional medicine, to dive into the symptoms,
root causes, and consequences of brain inflammation. 


 


They explore the linkage between gut health and brain function,
common symptoms of brain inflammation such as fatigue and brain
fog, and the role of the gut-brain and brain-gut axes in overall
health. Dr. Kan elaborates on autoimmunity's impact on the brain,
the importance of addressing foundational health issues (like
blood sugar and oxygenation), and key supplements that can aid in
reducing brain inflammation, highlighting Omega-3 fatty acids,
glutathione, vitamin D, turmeric, and resveratrol. 


 


The discussion also covers the concepts of neuroplasticity and
the importance of lifestyle factors like diet and exercise in
maintaining a healthy brain. Dr. Jockers emphasizes the potential
for brain healing and improvement in quality of life regardless
of the starting point.


 



In This Episode:


- Diving Deep into Brain Inflammation with Dr. Peter Kan
- Understanding Brain Inflammation: Symptoms, Causes, and
Effects
- Exploring the Root Causes of Brain Inflammation
- The Gut-Brain Connection: How Gut Health Influences Brain
Inflammation
- Autoimmunity and Brain Inflammation: Unveiling the Link
- Understanding Oral Tolerance and Autoimmunity
- The Brain's Role in Autoimmunity and Inflammation
- The Path to Neurological Autoimmunity and Its
Consequences
- Exploring Neuroplasticity and Strategies for Brain Health
- Roadmap to Reducing Brain Inflammation and Supporting
Neuroplasticity
- Supplements for Reducing Brain Inflammation
- Closing Thoughts: Foundations for Brain Health






This podcast is sponsored by ShopC60.com. C60 is a powerful,
Nobel Prize-winning antioxidant, that helps to optimize
mitochondrial function, fights inflammation, and neutralizes
toxic free radicals!


 


I’m a big fan of using C60 in conjunction with your keto and
intermittent fasting lifestyle to support your immune system,
help your body detox, and increase energy and mental
clarity. 


 


My favorite C60 products for Keto & IF lifestyles include C60
Purple Power in Organic MCT Coconut Oil (you can add this to your
coffee) and their delicious Sugar-Free C60 Gummies (made with
allulose and monk fruit)!


 


If you are over the age of 40, and you’d like to kick fatigue and
brain fog to the curb this year, visit shopc60.com and
use the coupon code “JOCKERS” for 15% OFF  and start taking
back control over your health today!


 


 


Have you heard of Paleovalley's amazing Turmeric Complex? It
contains whole food and organic turmeric instead of just isolated
curcumin. 


 


And we know that organic turmeric is way better, and one of the
best things you can take to shut down inflammation in the body
and support healthy blood flow and blood pressure.


 


 It also includes coconut oil and black pepper as its
ingredients, which has been shown to improve the absorption of
turmeric by 2000%! Plus, there’s also organic ginger, rosemary,
and cloves which synergize with the turmeric to help improve
digestion and blood sugar.


 


Paleovalley's Turmeric Complex also supports joint health, mental
clarity, and improved brain function. You’ve just got to try this
product. Visit paleovalley.com/jockers!


 


“Inflammation is a natural response. It's an immune
response that your body uses to either try to get rid of a
pathogen or try to clear up cellular
debris"

- Dr. Jockers


 


Subscribe to the podcast on:


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Resources:





Visit https://shopc60.com/jockers - Use code
“JOCKERS” to get 15% off!




Paleovalley's Turmeric Complex-
visit paleovalley.com/jockers 




 


Connect with Dr. Kan:


- Website - https://askdrkan.com/


 


Connect with Dr. Jockers:




Instagram – https://www.instagram.com/drjockers/




Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/




If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/