Blood Sugar, Ketones and Brain & Nervous System Health

Welcome back to the Dr. Jockers Functional Nutrition Podcast,
where today, Dr. Jaben Moore and I dive deep into the critical
role of blood sugar and metabolic flexibility in optimizing
health, particularly for our brain and nervous system.


 


We start by emphasizing the vital link between balanced blood
sugar levels, inflammation reduction, and prevention of chronic
illnesses like hypertension, Alzheimer's, and diabetes.


 


Discover the transformative power of ketosis and fasting in
enhancing mitochondrial function and reducing neuroinflammation.
We explore various fasting methods, shed light on a crucial
overlooked mineral, and offer practical tips to support liver
health through lifestyle changes and targeted supplements.


 


Join us on this journey to master blood sugar regulation, support
liver function, and achieve metabolic vitality.


 



In This Episode:




00:00 The Forgotten Puzzle Piece: Blood Sugar's Role in
Chronic Illness




 




00:41 Welcome to the Dr. Jockers Functional Nutrition Podcast




 




02:56 Diving Deep into Blood Sugar, Ketones, and Metabolic
Flexibility




 




11:51 The Power of Ketones and Fasting in Chronic Illness




 




23:26 The Essential Mineral You're Probably Missing




 




25:09 Exploring the World of Fasting: From Intermittent to
Extended




 




29:00 The Healing Potential of Fasting Mimicking Diets




 




34:52 Leveraging Lifestyle and Supplements for Optimal Health




 




41:33 Empowering Your Immune System with Key Nutrients




 




44:32 Discover More: Dr. Jockers' Resources for Health and
Wellness




 




45:01 Closing Thoughts and Resources








Your liver can wear down over time, though, but thanks to Liver
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contains 11 powerful herbs (such as milk thistle) that rejuvenate
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Liver Health Formula also protects against fatty liver, a silent
epidemic affecting 100 million Americans.






When you try Liver Health Formula, you'll also receive a free
bottle of Nano Powered Omega 3 to keep your heart and brain
healthy today. What a great deal! Go to getliverhelp.com/jockers
to receive your Liver Health Formula and get a free bottle of
Nano Powered Omega 3 today!


 


 


Did you know that Zinc is an essential mineral that your body
doesn’t create or store, meaning daily intake is required? So
while Zinc is the second-most abundant mineral in your body,
studies estimate that 1 in 4 people worldwide are deficient in
it! 


 


Our friends over at Purality Health have a NEW rapid-absorbing,
delicious Zinc that is a great way to boost your Zinc levels and
ensure your body is getting this crucial mineral delivered to
every cell in your body!


 


With just 1 tablespoon a day, you can boost your immune system,
improve your memory, reduce inflammation, and regulate your
hormones! The best part? Purality Health's Zinc is one of the
most easily absorbed oral forms available today.


 


For a limited time, they are offering a special buy one get one
free deal which is backed by a 180-day money-back guarantee. All
you need to do is visit zincimmunity.com/drj to access
this exclusive deal.


 


 


“Ultimately, the quality of your life.
is going to come down to the amount of healthy, high functioning,
stress resilient mitochondria you have in the cells of your
body."

- Dr. Jockers


 


Subscribe to the podcast on:


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Resources:



Getliverhelp.com/jockers - Receive a free bottle of Nano
Powered Omega 3 when you buy Liver Health Formula!



Zinc Vital Health Nutrient - Buy one get one free by visiting
zincimmunity.com/drj




 


 


Connect with Dr. Jockers:




Instagram – https://www.instagram.com/drjockers/




Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/




If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/