Leaky Gut, Histamine Intolerance and Digestive Health Strategies

Are you constantly struggling with digestive issues and wondering
if they could be affecting your bone health? You might not be
alone in feeling like your gut is playing a bigger role in your
overall health than you realized. In this episode of the Dr.
Jockers Functional Nutrition Podcast, we dive deep into the
connections between leaky gut, histamine intolerance, and their
impact on your body, including bone health.


 


 


This episode offers a comprehensive look into how the health of
your gut affects more than just your digestion. It can influence
your mood, immune system, and yes, even the health of your bones.
Armed with this knowledge and our tips for managing histamine
intolerance and healing leaky gut, you're now better equipped to
take control of your health and start feeling your best.
Remember, healing starts in the gut, so let's take this journey
to wellness together.


 


Be sure to tune in to the full episode to catch all the details
and expert insights on managing and improving your gut health for
better overall wellness.


 



In This Episode: 


 


00:00 Introduction to Modern Nutrition Challenges



 


03:23 Interview with Dr. Meg Mill on Mast Cell Activation and
Histamine Intolerance



 


05:21 Understanding Gut Health and Immune System



 


06:45 The Role of Intestinal Lining and Mucosal Membrane



 


10:33 Inflammation and Leaky Gut



 


14:15 Histamine Intolerance and Immune Dysfunction



 


16:47 Lab Markers and Testing for Histamine Intolerance



 


23:17 Understanding Basic Lab Tests



 


25:01 Addressing Leaky Gut and Histamine Intolerance



 


25:42 Optimizing Nutrition and Reducing Toxins



 


30:51 Testing for Digestive Health



 


32:02 Practical Tips for Better Digestion



 


37:23 Concluding Remarks and Resources



 


 


 


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“Leaky Gut is a Main Driver for Histamine Intolerance and
Chronic Inflammation"

- Dr. Jockers


 


Subscribe to the podcast on:


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Resources:




GetLymphHelp.com/jockers




PuralityHealth.com and using promo code DRJ at checkout




Reversing Mast Cell Activation and Histamine Intolerance
Summit 2.0 -
https://affiliates.drtalks.com/reversing-mast-cell-histamine-intolerance-summit




 


 


Connect with Dr. Meg Mill:




Website - https://megmill.com/





 


Connect with Dr. Jockers:




Instagram – https://www.instagram.com/drjockers/




Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/





If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/