How to Test Your Stomach Acid Levels at Home

In this episode, Dr. Jockers explores the crucial role of stomach
acid in food sterilization and nutrient absorption, highlighting
its importance for digestive health.


 


He introduces simple, at-home tests to help listeners assess
their stomach acid levels and understand their body's digestive
efficiency.


 


Dr. Jockers also explains the potential consequences of low
stomach acid, such as bacterial overgrowth and nutrient
deficiencies, emphasizing the benefits of maintaining optimal
levels for overall health.


 


In This Episode: 


 


00:00 Understanding the Role of Stomach Acid and Bile

02:50 Introduction to Testing Stomach Acid Levels at Home

04:06 The Importance of Stomach Acid for Digestion

13:41 How to Test Your Stomach Acid Levels

18:06 Optimizing Stomach Acid Production

22:00 Conclusion and Final Thoughts



 


 


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“Good stomach acid production is key for the absorption
of vital minerals and vitamin B12, crucial for overall
health."

- Dr. Jockers


 


 


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Resources:




GetLymphHelp.com/jockers




Visit https://lionsmanecomplex.com/drj





 


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Website – https://drjockers.com/





If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/