The Secret Key to Cellular Healing and Mitochondrial Health

Dr. Jockers uncovers the key to cellular healing and
mitochondrial health in this episode. Mitochondria don’t just
produce energy—they also act as the cell's brain, reacting to
their environment and stressors.


 


 


You'll learn about the stages of the cell danger response and how
mitochondria switch between wartime and peacetime modes. This
shift is vital for healing chronic illness, especially if you're
stuck in an inflammatory state.


 


 


Dr. Jockers also shares practical tips like reducing toxic load
and improving drainage pathways. Simple habits like staying
active, hydrating, and getting enough sleep can help your body
move from inflammation to repair.


 



In This Episode:


00:00 Introduction to Chronic Illness and Healing Stages


02:54 Understanding the Cell Danger Response


04:08 Stages of the Healing Cycle


05:53 Stage One: Contain, Destroy, and Remove


07:46 Stage Two: Repair, Replace, and Grow


09:34 Stage Three: Recover, Regenerate, and Thrive


15:50 Strategies for Moving Through the Healing Cycle


20:55 Conclusion and Final Thoughts


 


 


Fuel your body with Paleo Valley's grass-fed meat sticks, the
ultimate healthy snack packed with protein and healthy fats to
stabilize blood sugar and satisfy cravings. 


 


These meat sticks are made without sugar, additives, or
preservatives and are perfect for on-the-go, guilt-free snacking.
Choose from fresh options like original summer sausage, garlic,
teriyaki, and jalapeno in grass-fed beef and pasture-raised
turkey. 


With an optimal omega-6 to omega-3 ratio,
these snacks help reduce inflammation and support immune health,
energy, and radiant skin. Ready to try? Visit
paleovalley.com/jockers for a 15% discount on Paleo Valley
products today!


 


 


This podcast is sponsored by ShopC60.com. C60 is a powerful,
Nobel Prize-winning antioxidant that helps to optimize
mitochondrial function, fights inflammation, and neutralizes
toxic free radicals!






I’m a big fan of using C60 in conjunction with your keto and
intermittent fasting lifestyle to support your immune system,
help your body detox, and increase energy and mental clarity.






My favorite C60 products for Keto & IF lifestyles include C60
Purple Power in Organic MCT Coconut Oil (you can add this to your
coffee) and their delicious Sugar-Free C60 Gummies (made with
allulose and monk fruit)!






If you are over the age of 40, and you’d like to kick fatigue and
brain fog to the curb this year, visit shopc60.com and
use the coupon code “JOCKERS” for 15% OFF  and start taking
back control over your health today!


 


 


“Mitochondria are not just an energy factory but
the nervous system of the cell, responding and making adjustments
to the environment."


– Dr. Jockers


 


 


Subscribe to the podcast on:


Apple Podcast


Stitcher


Spotify


PodBean


 TuneIn Radio


 


 


Resources:




Visit https://shopc60.com/jockers – Use code
“JOCKERS” to get 15% off!


Paleovalley - visit paleovalley.com/jockers



 


 


Connect with Dr. Jockers:




Instagram – https://www.instagram.com/drjockers/




Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/




 


If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/