The Healing Mindset: The Key to Healing Chronic Inflammatory Conditions

In this episode, Dr. Jockers discusses the transformative power
of a growth mindset on healing chronic inflammatory conditions.
Learn how your thoughts can significantly influence your
physiological health.


 


Hear about the vital roles of gratitude and positive affirmations
in enhancing your body's healing capabilities. Dr. Jockers shares
actionable strategies to help manage inflammation and improve
wellness.


 


Discover how visualization can catalyze healing and physical
recovery. Dr. Jockers explains the science behind mental imagery
and its direct impact on improving health outcomes.


 



In This Episode:


00:00 Introduction to Growth Mindset


02:49 The Healing Mindset: Key to Overcoming Chronic Conditions


04:02 Understanding Growth vs. Fixed Mindset


05:12 Internal vs. External Locus of Control


10:35 Practical Exercises for a Healing Mindset


13:51 Conclusion and Final Thoughts


 


 


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With an optimal omega-6 to omega-3 ratio,
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“Somebody with a growth mindset looks at
setbacks as a learning opportunity or a learning experience."


– Dr. Jockers


 


 


Subscribe to the podcast on:


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PodBean


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Resources:




Visit https://shopc60.com/jockers – Use code
“JOCKERS” to get 15% off!


Paleovalley - visit paleovalley.com/jockers



 


 


Connect with Dr. Jockers:




Instagram – https://www.instagram.com/drjockers/




Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/




 


If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/