The #1 Deficiency Increasing the Risk of Cancer

In this episode of The Functional Nutrition Podcast, learn how
blue light exposure at night increases cancer risk and disrupts
melatonin production. Discover why embracing darkness is key to
protecting your health.


 


Explore melatonin’s role in shielding mitochondria and boosting
energy. Darkness triggers vital hormones that support sleep,
immunity, and anti-aging.


 


Get practical tips to reduce blue light and create an evening
routine that helps your body thrive. Simple changes tonight can
make a big difference.


 


In This Episode: 


 


00:29 Welcome to the Dr. Jockers Functional Nutrition Podcast


01:03 Understanding the Lymphatic System and Its Importance


02:31 Thanksgiving: A Time for Gratitude and Health


04:26 10 Key Strategies for a Healthy Thanksgiving


04:28 The Benefits of Intermittent Fasting


08:13 Exercise and Cold Exposure for Optimal Health


10:51 The Power of Gratitude


15:24 Apple Cider Vinegar and Digestive Enzymes


24:10 Probiotics and Binders for Gut Health


25:42 Being Present and Enjoying Thanksgiving


29:19 Conclusion and Final Thoughts


 


 


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bromelain, this formula unclogs your lymphatic system, reducing
swelling and supporting a healthy inflammatory response.


 


As a special offer, try Lymph System Support risk-free today and
receive a complimentary bottle of curcumin extract.
Visit GetLymphHelp.com/jockers to claim yours now. Say
hello to renewed vitality and goodbye to discomfort!


 


 


Unwind with Purality Health's KSM 66 Ashwagandha, clinically
proven to reduce stress and improve overall health. Its advanced
nano-absorption technology ensures you get this ancient herb's
full benefits. Experience better sleep, enhanced memory, and a
calmer mindset.


Enjoy a special buy one, get one free offer now! Each order comes
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Visit longevityroot.com/drj to claim your deal and
start feeling less stressed today.


 


 


“Heavy blue light exposure at night doubles your risk of
certain cancers, like breast and prostate cancer.” 


~ Dr. Jockers


 


 


Subscribe to the podcast on:


Apple Podcast


Stitcher


Spotify


PodBean


 TuneIn Radio


 


 


Resources:




GetLymphHelp.com/jockers




Visit http://longevityroot.com/drj




 


 


Connect with Dr. Jockers:




Instagram – https://www.instagram.com/drjockers/




Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/





If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/