Top 7 Strategies to Burn Dangerous Liver Fat

In this episode, we explore the potent health benefits of castor
oil, particularly for liver detoxification and regeneration.
Learn how castor oil packs can enhance liver function, stimulate
detox pathways, and aid in the breakdown of gallstones.



 


Discover the significant impacts of a diet low in sugar and high
in organic, nutrient-rich foods on maintaining healthy liver
function. We discuss how to tailor your dietary intake to fight
inflammation, stabilize blood sugar levels, and avoid the buildup
of liver fat.



 


Tune in to understand the powerful combination of intermittent
fasting and specific dietary choices. This approach not only
supports liver health but also improves overall metabolic
functions, helping your body efficiently manage and burn fat.


 


 


In This Episode: 


00:00 Introduction to Castor Oil Benefits


03:03 Introduction to Burning Dangerous Liver Fat


03:21 Listener Review and Podcast Purpose


04:51 How to Heal Fatty Liver Disease


06:36 Blood Sugar Friendly Diet


10:08 Intermittent Fasting for Liver Health


12:37 The Power of Bitter Herbs


13:46 Castor Oil Packs for Liver Detox


14:45 Emotional Health and Liver Function


16:03 Supplements for Liver Health


19:59 Conclusion and Final Thoughts


20:46 Podcast Closing Remarks


 


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“Engage in 10,000 steps daily, not all at once,
but spread out to ignite continuous fat-burning throughout the
day.” 


~ Dr. Jockers


 


 


Subscribe to the podcast on:


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Resources:


Visit https://justthrivehealth.com/

Visit biOptimizers.com/Jockers



 


 


Connect with Dr. Jockers:




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Facebook – https://www.facebook.com/DrDavidJockers




YouTube – https://www.youtube.com/user/djockers




Website – https://drjockers.com/





If you are interested in being a guest on the show, we
would love to hear from you! Please contact us
here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/