Working 9 to 5 amidst Menopausal Mayhem! From confusion to confidence with style!

In conversation with ...Fay Reid -  Executive assistant and
founder of social media platform and blog 9to5menopause. 
Always honest and to the point, Fay tells us about how her
mothers Cancer diagnosis and sad passing brought her menopause
symptoms to a head and how her own perseverance with HRT has
given her life back. We talk workplace support, fun with fashion
and discovering a love of weights. Fay's blog 
www.9to5menopause.home.blog Instagram @9to5menopause Links:
MagAsorb magnesium tablets. Weights/exercise -  Foundry Fit
gym. Sound bath - Aisha Carrington  We hope you find
something that resonates. Remember to consult a qualified health
professional before trying any of the steps mentioned within this
episode. Opinions are speakers own. Edited by:
www.beyongolia.com  Artwork: K. Arthur Music: Garden State
by Audiobinger Follow @Menopausewhilstblack on Instagram. Dance
to our Spotify playlist featuring lovely guests favourite tunes.
Email thekarenarthur@mail.com if you're a nice human. Subscribe,
rate and review over on iTunes so that we can reach the people
who need to hear us. Be gentle with yourself ok? x