An Actors Life, Training Joy, A Musical Path...and Jaffa Cakes.

In conversation with ... Judith Jacob, Actor , Writer, Fitness
Trainer and Radio DJ. We discuss Grenada, Sarcoidosis in her
family, Judith's love of training and eating healthily (although
Jaffa cakes are life!) We talk about the importance of sisterhood
when navigating change  and setting boundaries more often.
Links: Judiths Instagram @Judithjacob1313 Conscious
Radio   Nat Lue Baggage Reclaim Podcast 
Sarcoidosis UK.


We hope you find something that resonates. Remember to consult a
qualified health professional before trying any of the steps
mentioned within this episode. Opinions are speakers own. Edited
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