I've Worked Really Hard To Get This Confidence! I'm Going To Own That!

In conversation with ... Olympian, Life Coach, Mentor, Trainer,
Mum and Wife, Michelle Griffith-Robinson. Ambassador for
DiabetesUK, Womens Aid, Menopause Charity, Kit Heath Jewellery
and writer for Womens Health Magazine UK. A woman with energy and
confidence in buckets! We talk about her peri-menopause
experience so far and how an Olympian training and positive
mindset, with the occasional day off, has helped her in life.
Links: Website www.michellegriffithrobinsonoly.co.uk Instagram
@michellegriffithrobinson We hope you find something that
resonates. Remember to consult a qualified health professional
before trying any of the steps mentioned within this episode.
Opinions are speakers own. Edited by: www.beyongolia.com Artwork:
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need to hear us. Be gentle with yourself ok? x