My body has taken a battering...I've eaten the real Maureen!

In conversation with ... Parenting Consultant at ParentLab,
Menopause educator at MAMM and grief supporter with The Kitchen
Table, Maureen Anderson . Jamaican heritage and Birmingham born
Maureen is a gatherer of people and a calm voice within the
menopause space. We talk about how grief has impacted her life and
her menopause and how supporting others, especially Black women,
has helped her own healing...along with walks and her new furry
friend! Links: www.maureen_anderson.co.uk  and
@mamm20_20   Join me in Barbados 2023 on The Joy
Retreat for Black menopausal women. We hope you find
something that resonates. Remember to consult a qualified health
professional before trying any of the steps mentioned within this
episode. Opinions are speakers own. Edited by: www.beyongolia.com
Artwork: K. Arthur Music: Garden State by Audiobinger Follow 
@Menopausewhilstblack on Instagram or Facebook . Dance to our 
Spotify playlist featuring lovely guests favourite tunes. Email
thekarenarthur@mail.com if you're a nice human. Subscribe, rate and
review on iTunes and Spotify so that we can reach the people
who need to hear us. Be gentle with yourself ok? x