Church, Oprah or Sidepiece - Is that all there is left?

In conversation with ... Psychotherapist, writer and public
speaker (and more besides!), Dawn Estefan. Dawn, who was raised
in the Caribbean, comes from a long line of Curandera - female
folk healers - which she herself became after suddenly leaving
her former equally successful life in the entertainment industry
in her early 40s. We talk about living with her faith and a
challenging health condition and how she manages this and her
menopause symptoms, having entered premature menopause at 30
years old. This is part 1 of 2 episodes. Links:
www.dawnestefan,com and @dawn_estefan_psyche  Come with me
to Barbados in May 2023 for The Joy Retreat for Black
menopausal women. We hope you find something that resonates.
Remember to consult a qualified health professional before trying
any of the steps mentioned within this episode. Opinions are
speakers own. Edited by: www.beyongolia.com Artwork: K. Arthur
Music: Garden State - Audiobinger Follow
@Menopausewhilstblack on Instagram or Facebook . Dance to our
Spotify playlist featuring guests fave tunes. Email
thekarenarthur@mail.com if you can be nice or you'd like to
sponsor this podcast. Subscribe, rate and review on this platform
so that we can reach the people who need to hear us. Be gentle
with yourself ok? x