I burst into tears because I was listened to.

In this episode Karen Arthur chats with Mrs Amanda Allen,
Specialist Oncology Dietician (and Karens younger sister) Amanda
shares whole her hormonal journey started with a mystery illness
when she was young through two years feeling out of touch with
her body. We talk about sleep deprivation affecting work/life
balance and the decisions leading to menopause care that made a
huge difference in her mid 50s. 


Notes: Henoch-Schlonlein purpura affecting blood vessels and
Erythema nodosum causing swelling under the skin.


Socials: Contact Amanda via email allena907@live.com or
Linkedin


Join us on The Joy Retreat Barbados in May 2023. for
Black people experiencing any stage of menopause.


We hope you find something that resonates. Remember to consult a
qualified health professional before trying any of the steps
mentioned within this episode. Opinions are speakers own. Edited
by: Erin Maguire Artwork: K. Arthur Music: Garden State
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