I've pee'd myself in several malls! There! I've said it!

In this episode Karen Arthur chats with Carol King, . Originally
from Birmingham, Former chef now TikTok sensation, Carol moved to
Barbados in her late 20s when her parents returned and is a proud
Bajan. She shares how her own menopause campaigining came about
and her various seemingly odd symptoms that led to her writing
her own book to guide others through their menopause
transition. 


Notes:


Carol Kings Book: "Is it Just Me. The Real Truth About Menopause
& How to Get Back to Feeling Normal Again."


Asutra.com  


Socials: TikTok: @AuntieCarols50s Instagram: @menopause101


Join us on The Joy Retreat Barbados in May 2023. for Black women
experiencing any stage of menopause. Doors close on 31st January
2023.
We hope you find something that resonates. Remember to consult a
qualified health professional before trying any of the steps
mentioned within this episode. Opinions are speakers own.



Edits: Beyongolia Artwork: Martine Mbala Music: Audiobinger
Follow @Menopausewhilstblack on socials . Dance to our Spotify
playlist featuring guests fave tunes. Email
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who need to hear us.



Be gentle with yourself ok? x