"Babes! I Think I Might Be Pregnant!!"

Our guest this week is founder of menopause support group
Sister2SisterBU, Marcia Jones.


58 year old Londoner with Jamaican and Bajan heritage, Marcia is
a people gatherer who loves her life and it shows! Marcia takes
us through her life from a shy, introverted teenager to the self
aware woman of faith that she is now. Peri-menopause left her
confused with its physical and mental symptoms but, with a switch
to a  listening GP and self-curated care she is now a
post-menopausal gentle force.


We discuss,


> Self compassion and self belief.


> The deafening silence of our elders.


> Not all GPs are the same. 


> 'Sisteraderie'!


>  Diet tweaks that work


And much more!


Don't forget to subscribe wherever you listen or hop over to
YouTube for your visual fix , and recommend to a friend (or
three) who you think would enjoy this episode. 


CONNECT


• Marcia on
Instagram: https://www.instagram.com/sister2sisterbu/esigns/


• Sister2SisterBU registration 


• Karen on
Instagram: https://www.instagram.com/menopausewhilstblack/


Jiggle your bits to our Spotify Playlist


Email the show: thekarenarthur@mail.com


 


Places for The Joy Retreat Barbados, the worlds first retreat for
Black women* in any stage of menopause are now available. April
29th - May 6th 2024. Three-month payment plan option ends
31.12.23.


Like, subscribe, follow and rate Menopause whilst Black on
Instagram, Facebook and YouTube.
Karen Arthur is a menopause activist and campaigner and host of
this podcast plus a new bi-weekly weekend radio show on Golddust
radio'Can We Talk'. Listen to the latest episode on Soundcloud



*We recognise that inclusive language is important in ensuring
that ALL who experience menopause are seen and heard. The term
‘women’ is used whilst mindful of this.


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Team MWB:


Producer and Editor: Beyongolia Productions


Digital design and communications: Yaa Studio Space