Undistort your distorted thinking: Porn isn't telling you the truth

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They are insidious, don't play by the rules and definitely don't
play fair. We are talking about Cognitive Distortions. What are
they?

They are your thinking, telling you untruths to enable you to
justify acting out and therefore relapse. You stay on the cycle
of sex addiction:

Cycle of Sex Addiction


This is all taking place at the Preparation
Stage. You are 10 minutes from acting out, unless you can see
the Cognitive Distortion that is threatening your sobriety. Act
now or it will be pain in"the morning after the night
before".       
Find them, expose them, acknowledge them, learn from
them and you will have moved them from the unseen (the
unconscious) into the visible (the conscious). That now gives you
possibilities to fight back and take other action.


Presented by The Kairos Centre - Bringing colour back to life -
without shame. Get the help you need:
bit.ly/pornaddictionhelp
The Kairos Centre created one of the world's first comprehensive
Online Webinar Sex, Porn, Love Addiction video-on-demand Recovery
Programme; where you discover the real, authentic you. Please
visit our website to learn more about this course and our
services at www.kairos-centre.com or email
info@kairos-centre.com


Now launched: A Video-on-Demand Online Course (for Singles,
Couples/Marrieds/Partners) Access here -
https://www.kairos-centre.com/changement-on-demand/
Gary McFarlane (BA, LLM, Dip, Certs)
is a Relate trained and experienced Relationship counsellor,
Mediator and undertakes Sex Therapy & Sex Addiction
treatment. He is also a member of the National Counselling
Society, the Association for the Treatment of Sexual Addiction
& Compulsivity (ATSAC), stopSO, and an Accredited member of
the Assoc of Christian Counsellors. He also practices EMDR (Eye
movement desensitization and reprocessing) as an Accredited EMDR
Practitioner, working with clients globally via secure
webcam.
Support Our Show
 Linktree - https://linktr.ee/garymcfarlane
Episode Keywords: Sex Addiction | Porn Addiction |
Love Addiction | Root Causes | Brain Impact | Self-Soothing
Behaviors | Family Conflict | Emotional Neglect | Peer Pressure |
Performance Pressure | Separation | Divorce | Fear | Anxiety |
Stress | Pain | Dissociation| Recovery Program | EMDR Therapy |
Emotional Event | Trauma Healing | Neuroplasticity | Online
Therapy | Sex Addiction Recovery Program | Compulsive Behaviors |
Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Guilt
| Infidelity | Traumatic Bonding | Objectification |
Hypersexualization | Pornography Industry |