Shift your thinking & protect your heart or porn will get you

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It all starts in the mind. What starts in the mind, is tossed
around over and over and over as you get on with your day, your
week, your month (because of your cognition), will eventually
percolate into your heart.  A mouth full, but did you get
it?

People speak the things that are in their hearts. Behaviour
(action) will spring forth. That is CBT principles.

Regular, frequent, habitual negative thinking, will eventually
lead to behaviour (that is also negative). The corollary is that
regular, frequent, habitual positive and wholesome thinking, will
eventually lead to good, wholesome behaviour. Getting it?

Keep your heart (protect your heart) with all diligence, for out
of it is the wellspring of life.

Let The Kairos Centre help you with the provision of tried and
tested tools to interrupt your negative cognition on a frequent
and regular basis. So that in changing your Mind, you get to
change your Life.

Presented by The Kairos Centre - Bringing colour back to life -
without shame. Get the help you need:
bit.ly/pornaddictionhelp
The Kairos Centre created one of the world's first comprehensive
Online Webinar Sex, Porn, Love Addiction video-on-demand Recovery
Programme; where you discover the real, authentic you. Please
visit our website to learn more about this course and our
services at www.kairos-centre.com or email
info@kairos-centre.com


Now launched: A Video-on-Demand Online Course (for Singles,
Couples/Marrieds/Partners) Access here -
https://www.kairos-centre.com/changement-on-demand/
Gary McFarlane (BA, LLM, Dip, Certs)
is a Relate trained and experienced Relationship counsellor,
Mediator and undertakes Sex Therapy & Sex Addiction
treatment. He is also a member of the National Counselling
Society, the Association for the Treatment of Sexual Addiction
& Compulsivity (ATSAC), stopSO, and an Accredited member of
the Assoc of Christian Counsellors. He also practices EMDR (Eye
movement desensitization and reprocessing) as an Accredited EMDR
Practitioner, working with clients globally via secure
webcam.
Support Our Show
 Linktree - https://linktr.ee/garymcfarlane
Episode Keywords: Sex Addiction | Porn Addiction |
Love Addiction | Root Causes | Brain Impact | Self-Soothing
Behaviors | Family Conflict | Emotional Neglect | Peer Pressure |
Performance Pressure | Separation | Divorce | Fear | Anxiety |
Stress | Pain | Dissociation| Recovery Program | EMDR Therapy |
Emotional Event | Trauma Healing | Neuroplasticity | Online
Therapy | Sex Addiction Recovery Program | Compulsive Behaviors |
Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Guilt
| Infidelity | Traumatic Bonding | Objectification |
Hypersexualization | Pornography Industry | Love Addiction
Patterns | Attachment Styles | Sexual Compulsivity | Behavioral
Therapy | Relapse Prevention | Emotional Regulation | Healing
Journeys | Intimacy Building | Healthy Relationships |
Empowerment | Childhood Development | Parental Influence | Family
Dynamics | Attachment Theory | Early Experiences | Coping
Mechanisms | Emotional Regulation Techniques | Resilience
Building | Social Support | Cognitive Behavioral Therapy |
Mindfulness Practices | Self-Compassion | Inner Child Work |
Boundary Setting | Trauma-Informed Care | Psychoeducation |
Emotional Awareness | Interpersonal Skills | Communication Skills
| Tr