Ep.14: Overcoming Loneliness and Social Isolation with Jonathan Sekerak

Download my FREE 'Dick Magnet Subliminal Affirmations' at
⁠https://georgelizos.com/dickmagnet⁠


In this episode, I chat with Jonathan Sekerak about overcoming
loneliness and social isolation, common feelings for queer men.
We discuss the root causes of loneliness in trauma, shame, and
rejection, and share nature-based practices for healing and
improving our relationship with others and with ourselves.
Specifically, Jonathan shares practical breathwork exercises, an
earthing technique, and working with cacao to open your heart and
facilitate connection.


Can't Host is a gay men’s sex and relationships podcast aiming to
challenge toxic gay stereotypes, and explore the complex dynamics
of gay relationships, with the aim of creating opportunities for
healing and growth. We'll discuss whether size matters, question
the top/bottom binary, talk about healing sexual trauma, how to
overcome dick- and body shame, falling out of love with someone,
homonormativity, and more. If you're a gay guy who's frustrated
with the rigid rules of the gay community, seeking more joy and
authenticity in your sex life and relationships, you're in the
right place!





About Jonathan





Jonathan Sekerak is a Somatic Breathwork Facilitator,
Psychospiritual Hypnotherapist, and Soul Guide, working 1-on-1
with Queer men to uncover the truth they were born with, by
guiding them into wilderness-based Self-development work,
mind-body alignment, plant and elemental medicine ceremony,
dreamwork, and shadow work. He is based in Denver, Colorado, but
has co-created and facilitated yoga and transformational retreats
in Costa Rica, Nicaragua, Perú, and Hawaii. He is the founder of
Soul Path Brotherhood, a Self-development group for male-bodied
gay, bi, and queer souls, and a psychospiritual connection writer
at thesoulwanderer.com





Jonathan's Website: https://thesoulwanderer.com/ 


Jonathan’s Instagram: https://www.instagram.com/_soulpuma_/





Resources Mentioned





Soulcraft book:
https://www.amazon.com/Soulcraft-Crossing-Mysteries-Nature-Psyche/dp/1577314220/


Wild Mind book:
https://www.amazon.com/Wild-Mind-Field-Guide-Psyche/dp/1608681785/


My first cacao ceremony:
https://georgelizos.com/blog/cacao-ceremony-benefits-cacao-drink-benefits


Get 50% off of Jonathan’s Soul Path Brotherhood using code
SELFLOVE at https://thesoulwanderer.com/soul-path-brotherhood





Connect With Me





Instagram: https://instagram.com/georgelizos/


Website: https://georgelizos.com/


TikTok: https://www.tiktok.com/@iamgeorgelizos


Facebook Group: http://www.yourspiritualtoolkit.com/





My Books





Be The Guru: https://l.linklyhq.com/l/1TtCj


Lightworkers Gotta Work: https://l.linklyhq.com/l/1TmKf


Protect Your Light: https://l.linklyhq.com/l/1TmJd


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