Ep.25: Fitness Hacks for Looking and Feeling Good with Steven Goldsmith

Download my FREE 'Dick Magnet Subliminal Affirmations' at
⁠https://georgelizos.com/dickmagnet⁠


In this episode, gay fitness coach and former Broadway actor
Steven Goldsmith busts common fitness and nutrition myths, and
shares tactics and strategies for losing weight and sculpting our
ideal body. Steven and I talk about the biggest mistakes people
make when working out, ways of optimizing our workouts for best
results, mindset shifts for enjoying our workout, why motivation
doesn’t work and what to do instead, two types of stretching and
when to use them, and complementary modalities to support our
fitness. 


 


About Me 


 


I’m George Lizos, spiritual teacher, psychic healer, and #1
bestselling author. Growing up in a small Christian community, I
was judged and rejected for being gay and different. After a
futile two-year attempt to change who I was born to be, I called
myself a human abomination and almost took my own life.
Fortunately, in my darkest moment, I saw the light and ventured
on a healing journey of love, forgiveness, and spiritual
awakening. 


 


Yet, my gay dating life since hasn’t always been all roses and
rainbows, and my past dramas and traumas have definitely kept
things spicy. Fast forward past many awkward dates and
disappointing sex, I Created Can’t Host to challenge toxic gay
stereotypes, explore the complex dynamics of gay sex and
relationships, and create opportunities for healing and growth.
https://georgelizos.com/  


 


About Steven Goldsmith 


 


Gay online health and fitness coach with almost two decades of
experience. Former actor/singer/dancer who suffered from three
herniated discs and learned to overcome the pain.  


 


Steven's Website: https://stevendurance.com/


Steven's Instagram: https://www.instagram.com/stevendurance/


Steven's Facebook:
https://www.facebook.com/steven.goldsmith.125?mibextid=LQQJ4d


Steven's Facebook Group:
https://www.facebook.com/stevendurance?mibextid=LQQJ4d





Connect With Me 


 


Instagram: https://instagram.com/georgelizos/  


Website: https://georgelizos.com/  


TikTok: https://www.tiktok.com/@iamgeorgelizos  


Facebook Group: http://www.yourspiritualtoolkit.com/ 


 


My Books 


 


Be The Guru: https://l.linklyhq.com/l/1TtCj  


Lightworkers Gotta Work:
https://l.linklyhq.com/l/1TmKf  


Protect Your Light: https://l.linklyhq.com/l/1TmJd  


 


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