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#10 Job Crafting: Actively and motivatingly design your own job

11 Minuten
Job Crafting is a concept from positive organizational psychology. It's about proactively adapting work to your own wishes and needs. Sounds like wishful thinking? But it can be done! There are different forms of Job Crafting, in my podcast I focus on cognitive Job Crafting. Cognitive Job Crafting is about changing the way we perceive our job. With my coachee Lukas Kremer, I look at his job as a team leader in the purchasing department from a new perspective. While he often felt like a hamster in a wheel before the coaching, he now sees himself more as a strategist and real leader. Feel free to listen!

#9 How to increase your well-being in virtual meetings

12 Minuten
In the New Normal, "being observed" and "observing oneself" are topics in video meetings. As one coachee puts it, "I feel like I'm constantly being watched, especially by myself - and I've become really dissatisfied with my appearance."

This is exactly what I talk about with my guest Lea Menzel. She is a psychologist and has conducted a study on well-being in video meetings. Clear result: it affects our well-being when we watch ourselves and compare ourselves with others. In the podcast, we talk about the psychological background and give tips on how you can increase your well-being in video meetings.

#8 Your perfect working environment

15 Minuten
Which working environment corresponds to your ideal? What motivates you and makes you successful? People have different needs and therefore different expectations of their working environment. In this episode you will get to know your motivation type and the job factors that make you personally satisfied.

#7 Healthy use of social media

14 Minuten
Study results show: The impact of social media on mental health is minimal. If we get enough exercise and sleep, social media is not harmful. However, it is very time-intensive: Generation Z spends an average of 3 hours a day on it. What makes social media so attractive? And how can we prevent this nice pastime from turning into an addiction?

Just listen to my latest podcast ...

#6 Customer-Centric Self Marketing: Explore the Employer Experience Journey

15 Minuten
In the latest episode of MY BUSINESS COACHING PODCAST, brand management expert and book author Dr. Miriam Jentschke and I apply the Costumer Experience Journey (CEJ) model to self-marketing and networking. Marketing activities are precisely aligned with the five stages of this journey, always with the customer in focus. In our EMPLOYER EXPERIENCE JOURNEY, we focus on potential clients and employers. What are their needs at the various stages of the journey? And how can I create value? In the podcast, IT specialist Max takes the journey - accompany him on his five self-marketing stations! This is an important topic, because especially in times of social distancing and home office, it is important to find new, innovative ways of self-marketing and networking.
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Über diesen Podcast

My Business Coaching Podcast supports psychologically based and practice-oriented leadership, self-management and personal reorientation. Coach Dr. Karin von Schumann has been advising specialists and executives nationally and internationally, face-to-face and online, for two decades. In Germany, she is one of the top experts in coaching, has published numerous books and articles and taught as a professor at the university.
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Der Business Coaching Podcast
Urheberangabe
VON SCHUMANN CONSULTING 2020
Durchschnittliche Länge
Ø 13 Min.
Erscheinungsweise
Unregelmäßig
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vor 3 Std.
Zuerst veröffentlicht
vor 6 J.
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„My Business Coaching Podcast“

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