#7 Healthy use of social media ~ My Business Coaching Podcast

Study results show: The impact of social media on mental health
is minimal. If we get enough exercise and sleep, social media is
not harmful. However, it is very time-intensive: Generation Z
spends an average of 3 hours a day on it. What makes social media
so attractive? And how can we prevent this nice pastime from
turning into an addiction?

Just listen to my latest podcast ...

#7 Healthy use of social media

Beschreibung

Weitere Episoden

#10 Job Crafting: Actively and motivatingly design your own job

#9 How to increase your well-being in virtual meetings

#8 Your perfect working environment

#6 Customer-Centric Self Marketing: Explore the Employer Experience Journey

#5 Career anchors or what are your motivators?

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