Podcaster
Episoden
29.02.2024
17 Minuten
You want a more clear, less depressed, less disturbed mind?
Nicolo Cianci from the Mental Health Association of RSU
(@parmha.rsu) can help you out!
We will talk about how our Body & our Mind are connected and
what role Exercising plays in our Mental Health.
If you want to become a better version of you, with a clearer,
more focused, more healthy mind, then this episode is for you!
Mehr
25.02.2024
24 Minuten
You want to learn how to be confident? How this year 2024 and all
years after will be YOUR year?
Let me show you my secret to confidence.
Confidence is a widely misunderstood concept. It is not only the
part we display to others.No! It’s more about your INNER Zen,
your INNER light! Let’s ignite this!
Mehr
06.02.2024
33 Minuten
„Other peoples‘ opinions DO NOT matter at all!“- is that really
true in a world of constant interdependence and daily
interactions with Others?
In this episode I explain you my controversial thought of why the
opinion of other people actually matters. I provide you with my
tips on how to select what actually matters for you and what not,
how to guide through all the opinions and the criticism from
outside.
This episode will provide you with the necessary tools and
encouragement to transform criticism into your biggest catalyst
for growth.
Mehr
30.01.2024
26 Minuten
If you only strive for happiness in life, then you’re probably
not on the right road! Let me tell you why…
Mehr
20.01.2024
44 Minuten
You’re suffering from FOMO? I guess everyone did at some point!
But we got you!
In this special Episode my Bestie and Roomie Kathi and Me will
give you Tipps on how to get over FOMO and transform it into
JOMO- the Joy of Missing out!
Why we are experts on this?
As foreign students we know how it is to feel like you can’t miss
out on any party, otherwise no one will like or invite you. But
as we said it- it’s just a feeling, it’s not the truth behind
FOMO!
So let’s get over this together!
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Über diesen Podcast
A podcast to encourage young students to be their own HEROES and
guide through life with courage and love. Hosted by two Medical
students studying abroad, which share their experiences throughout
Medschool and everyday life. Grow with us in the areas of
lifestyle, relationships, mental health, social life, failure and
success, find your sense and courage in life and learn to be the
purest form of yourself.
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