The Happiness Lab: Eat Like the People Who Live Happily to 100

Dan recently joined Dr. Laurie Santos, Professor of Psychology
and Head of Silliman College at Yale University, for an episode
of her podcast, The Happiness Lab. On The Happiness Lab, Dr.
Santos shares the latest scientific research and surprising and
inspiring stories that will change the way you think about
happiness and what it means to be truly happy. In this episode,
Dan shares how to eat like the people who live happily and
healthily into their 80s, 90s and beyond and what Blue Zones
inhabitants can teach us about food, culture, and longevity. Find
The Happiness Lab wherever you get podcasts.


Link: lnk.to/THLDan 


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