The 150-Year Life Expectancy is a Lie with S. Jay Olshansky

In this episode of The Dan Buettner Podcast, world-renowned
demographer Dr. Jay Olshansky joins Dan to debunk the viral myths
surrounding human longevity. While social media often promises a
future where we live to 150, Dr. Olshansky reveals the hard
biological truths and explains why we are hitting a "glass
ceiling" of life expectancy. He breaks down the concept of
"manufactured time," the reality of the "red zone" of aging, and
why he considers much of the anti-aging supplement industry to be
modern-day quackery. Instead of chasing expensive and unproven
"cures," Dr. Olshansky shares evidence-based habits—from
high-grade fuel to social connectivity—that can actually help you
maximize the genetic potential you were born with.


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