The 8 Root Causes of Disease You’ve Never Been Taught with Dr. Darshan Shah

From trauma surgeon to longevity pioneer, Dr. Darshan Shah joins
Dan Buettner to reveal why modern medicine is often failing to
prevent chronic disease and how you can take control of your
health. Dr. Shah outlines the eight root causes of
illness—ranging from metabolic dysfunction to circadian
disruption—and shares the personal health crisis that led him to
trade his scalpel for a mission of proactive wellness.


In this episode, you will discover the "N of 1" approach, which
explains why there is no single perfect diet and how to find what
works for your unique biology. Dr. Shah also identifies hidden
toxins in our environment, such as "breakfast candy," that fuel
the modern inflammation epidemic. Finally, the conversation
provides practical biohacks to help you optimize your sleep,
hormones, and cellular energy for a longer, more vibrant life.


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