Revisiting: Practical Mindfulness Tools with Case Kenny

While we take a break for the holidays, we wanted to revisit this
powerful episode with author and motivational speaker Case Kenny
to challenge the biggest myths about purpose and happiness. Case
unpacks his philosophy on why loneliness is a choice and provides
a roadmap for creating authentic human connection. He shares a
surprising truth about how we talk to ourselves, how to get
unstuck from a rut, and his step-by-step process for turning
self-doubt into a life of purpose. This episode is a practical
and inspiring guide to creating a life you love and finding your
tribe.


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