Episode 13: Ana Forrest Forrest Yoga

Episode 13 is an interview with Yoga Peeps founder Lara Cestone and
Yoga Instructor Ana Forrest of Santa Monica, California. Ana is the
founder of Forrest Yoga. Ana teaches yoga at the Forrest Yoga
Institute, on her dvds, and at workshops throughout the world. Ana
can be found at www.forrestyoga.com. In this episode, Lara and Ana
talk about living your truth, nature as her teacher, ahimsa, and
shamanism. Audio File: Yoga_Peeps_050906_Ana_Forrest.mp3? pc users:
if you have choppy playback, right click the link and download the
mp3 to your desktop (firefox save link as?) (internet explorer save
target as?) Subscribe with iTunes Show Notes