Episode 83: Michael Taylor Strala Yoga NYC

In this episode, Michael and I talk about his desire to be for
health instead of sickness, yoga connecting you to you, the best
teachers connect you to you, how you tune into you, advice for
teachers-Do a lot of yoga, tuning into yourself rather than tuning
out, paying attention, to stop separating things into their parts,
and instead see the whole – “eating the avocado”, music being a
direct path in, a mood shaper, intellectualizing things can really
stand in the way of actually experiencing them, when you can hear
your own body it’s easier to take good care of yourself – yoga is a
great tool for tuning in, the poses come from you when you’re
ready, not from mimicking others, and lots more! Click the link
below to listen and “tune in”. Listen to the Interview:
YogaPeeps_MichaelTaylor_ 060910.mp3 Subscribe with iTunes Show
Notes About Michael