Episode 21: Bernie Clark Yin Yoga

Episode 21 is an interview with Yoga Peeps founder Lara Cestone and
yoga and meditation instructor Bernie Clark of Vancouver, British
Columbia, Canada. Bernie teaches yoga in Vancouver, at
www.semperviva.com. Bernie can be found at www.yinyoga.com. In this
episode, Lara and Bernie talk about yin & yang yoga,
meditation, the yoga buffet, yamas & niyamas, and rolling out
the mat. Audio File: Episode_21_Bernie_Clark_of_Yin_Yoga.mp3 pc
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