E208: Stuck In A Relationship Rut? Here’s Your 4-Week Fix

In this episode, we’re giving you a realistic, 4-week plan to help
you and your partner get out of that relationship rut — even if
you're super busy, overwhelmed, or feeling disconnected. No grand
gestures. No impossible checklists. Just simple, thoughtful actions
you can start this week to feel closer again — emotionally and
physically. Here’s what we’re covering: The difference between a
rut and a red flag How we define “realistic” connection (especially
if you’ve got zero bandwidth) A step-by-step, week-by-week game
plan you can follow Specific daily, midweek, and weekend actions to
help you reconnect Why it’s okay to not feel fireworks right away —
and what to focus on instead A challenge to get started right now
Whether you’ve been together 2 years or 20, this plan can help you
feel like a team again — without adding more stress to your plate.
LINKS & RESOURCES   4-Week Relationship Reset PDF — Your
Companion Workbook for EPISODE 208: Stuck In A Relationship Rut?
Here’s Your 4-Week Fix ︎
https://free.vmtherapy.com/4-week-reset The Art of Initiation —
your guide to making initiation feel easier, sexier, and more
satisfying  ︎
https://buy.vmtherapy.com/art-of-initiation?ref=podcast-208&utm_term=-podcast-208
Deeper Membership — full access to our relationship toolkit, core
courses, live monthly sessions, and more ︎
https://vmtherapy.com/deeper Turn Me On: Your Initiation Style
Guide — a free guide to discover your unique initiation style (and
how to use it!) ︎ https://free.vmtherapy.com/initiation-style-guide
STAY CONNECTED Follow us on Instagram @vanessaandxander Get our
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