E217: Got the Ick? Why It Happens in Relationships + What to Do About It

You love your person… but lately… the sound of them chewing is
making you cringe. You’ve got the ICK. So what do you do? And what
does it actually mean?! This week, we’re breaking it all down for
you plus what to do when your partner’s quirky habits suddenly feel
like a total turnoff. We’re also sharing your ick stories — from
when baby talk stops being not cute to when dirty texts majorly
backfire. Whether you’re currently dry heaving on the inside… or
worrying that you’re the one giving them the ick… this episode is
full of perspective, permission, and practical advice. Here’s what
we’re covering: The real definition of an ick (and how it’s
different from a red flag) What to do when your partner’s behavior
starts killing your attraction The most common icks (bad breath,
loud chewing, weird toenail habits…) Your funniest icks from
Instagram (you did NOT hold back) And don’t worry—we’ve got even
more ick stories and questions coming next week in Part 2. Links
& Resources: EPISODE 46: The Hygiene Episode ️
https://vmtherapy.com/episode46 EPISODE 198: Stop Doing THIS If You
Want More Sex ️ https://vmtherapy.com/episode198 ️ Ready to go
deeper? Let’s be honest, everyone has an ick or two. But if you’re
feeling more disconnected, more irritable, or less turned on than
you’d like… it might be time to reconnect in a more intentional
way. Inside our monthly membership Deeper, we help you explore what
really turns you on —mentally, emotionally, and physically. You’ll
get access to our member library of courses and guides , plus live
calls, date night ideas, and support from a like-minded community.
Because when you’re truly connected… the little things don’t ick
you out as much. Join Deeper today. Because intimacy is the whole
point. https://vmtherapy.com/deeper Stay connected: Follow us on
Instagram ️ https://instagram.com/vanessaandxander Get our weekly
email — with behind-the-scenes stories, expert tips, and so many
sex puns. Sign up here vmtherapy.com/subscribe Never miss an
episode! Subscribe to Pillow Talks wherever you listen to pods!
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