E222: The AI Girlfriend: How to Protect Your Relationship from Artificial Intimacy

Imagine this: your partner sits you down and says they want to open
your marriage… Not for a real-life person. But for their AI
companion. Sounds like a Black Mirror episode, right? But it’s
real. In today’s episode, we’re diving into the wild, complicated,
and very real intersection of AI and relationships. From romantic
connections with chatbots to emotional venting with AI companions,
technology is evolving faster than most of us are prepared for. And
it’s already showing up in our love lives in some unexpected (and
sometimes unsettling) ways. Whether you’re curious, skeptical, or
straight-up concerned, this is a conversation every couple needs to
have. Here’s what we’re getting into: The Reddit story that left us
both speechless (yes, he wants a throuple with his AI girlfriend )
Why saying “I don’t use AI” isn’t a real boundary anymore The
emotional intimacy trap: how AI companions are starting to meet
very human needs Why venting to AI can quietly erode real-life
connection The most important questions to ask your partner now
about tech, boundaries, and connection How to use AI intentionally
to strengthen your relationship (not threaten it) Real-life
examples of how AI can either divide or deepen your bond Links +
Resources How to Safeguard Your Relationship From AI We made you a
free guide to help you have the talk about AI and your
relationship. Download it here now https://free.vmtherapy.com/ai
Want even more support? Inside Deeper, our monthly membership, you
get access to: Vanessa AI: a relationship-focused tool that’s
trained NOT to cross boundaries Our entire library of core courses
+ guides on intimacy, sex, and relationships Monthly coaching calls
with us and two date night ideas every month (one cute, one spicy )
Learn more at vmtherapy.com/deeper Stay connected Follow us on
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email — with behind-the-scenes stories, expert tips, and so many
sex puns. Sign up here vmtherapy.com/subscribe Never miss an
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