️ From Muse to Maker: A Creative Journey with Yvonne Ng

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Dance powerhouse Yvonne Ng joins Lisa Hopkins to explore the art
of living in the moment through movement, creativity and
mindfulness. Their conversation weaves through decades of
friendship and dance collaboration to reveal insights about
authenticity, presence and embracing uncertainty.

• From entrepreneurs in university dance programs to established
artists, Lisa and Yvonne reflect on their 35+ year
friendship
• Movement described as "the largest and most important language
we have" for understanding ourselves and our relationship to the
world
• Embracing imposter syndrome as evidence you're challenging
yourself in meaningful ways
• Living in the moment isn't always serene meditation – it
includes accepting "monkey mind," doubts, and all emotional
states
• The importance of private downtime and setting boundaries
around rest and rejuvenation
• Learning from mistakes without letting them define you
• The wisdom of awareness without judgment – creating space
between stimulus and response
• Finding gratitude in everyday experiences like "eating
breakfast" and "flushing toilets"


Tune in to rediscover what it means to hold space for others,
stay present with yourself, and find flow in unexpected places.


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