#204 - Be Smart About This After Back Surgery

Watch this next: The Back Pain Fix I Wish I Knew Earlier (My
Story)


Back surgery isn’t the end of the journey, it’s the beginning of
a new one. In this episode, we break down what really matters
after surgery: rebuilding trust in your body, moving with
confidence, and avoiding the common mistakes that keep people
stuck in pain. If you’re ready to stop bracing, start living, and
take control of your recovery, this one’s for you.


 


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Music: Dean Kenny