Paige Drake: Navigating Hurdles On & Off The Track

Paige Drake: Navigating Hurdles On & Off The Track

42 Minuten

Beschreibung

vor 8 Monaten

In this episode of the Braun Performance & Rehab Podcast, Dan
is joined by Paige Drake to discuss her journey in Track &
Field.


Paige Drake is a Division I athlete on the
Women’s Track & Field team at Saint Francis University, where
she’s currently a junior majoring in Nursing. Originally from the
Pittsburgh, PA area, Paige has balanced the intense demands of
collegiate athletics with a rigorous academic program—while also
overcoming significant challenges with back pain along the way.


In the 2023–2024 season, Paige has put up standout performances
on the track. She placed fourth in the long jump at the NEC
Outdoor Championships with a personal-best mark of 5.45m and
helped secure a fourth-place finish in the 4x100m relay, clocking
in at 48.08—good for ninth-best in Saint Francis history. She
also competed at the Colonial Relays, where her 4x200 relay team
ran a time of 1:43.87, the sixth-fastest in program history.
Earlier in the season, she anchored a first-place finish in the
4x100 relay at the York College Twilight Meet.


In today’s episode, we talk about her athletic journey, her
experience navigating back pain, and what it takes to balance
nursing school with high-level competition.


For more on Paige, be sure to follow @_paigedrake_





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