How to make anxiety your friend | David H. Rosmarin

How to make anxiety your friend | David H. Rosmarin

How to make anxiety your friend | David H. Rosmarin
15 Minuten
Podcast
Podcaster
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Beschreibung

vor 10 Monaten
When anxiety rears its head, we often just want it to go away.
Clinical psychologist David H. Rosmarin asks us to consider instead
the positive role anxiety can play in our lives, sharing four
practical steps to transform it from your enemy into your ally.
15
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