Aaron Opens up on his Dieting & Training | ETP#22

In this episode Aaron shares some of his recent and personal
realizations around how nutrition fits into his social life, as
well as some fears and uncertainties surrounding his own training
and progress. Bryan sheds some insight on his own recent training
realizations and we wrap up with providing our own nuanced takes
on the classic question of "What is the best way to train during
a deficit?" Thanks for listening! ️

Nutrition Coaching with Aaron
️https://strakernutritionco.com/metabolic-performance-protocol


Client Check-In System for Remote Coaching ️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Follow Bryan's Gym Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media  ️Instagram:
@Eat.Train.Prosper
Instagram: @bryanboorstein
Instagram: @aaron_straker
YouTube: EAT TRAIN PROSPER PODCAST


Work 1:1 with Aaron
️https://strakernutritionco.com/nutrition-coaching-apply-now/


Done For You Client Check-In System for Coaches ️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Paragon Training Methods Programming ️
https://paragontrainingmethods.com

Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media ️IG |
@Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST