Which Foods to Eat When Dieting | ETP#27

Bryan and Aaron cover in detail the exact feeding frequency,
timing, and foods they are utilizing while successfully
navigating their current diets. Covering some differences between
the approaches taken between them, and their respective thoughts
and reasoning behind these. Also covered are updates on the Ab
Training Experiment, Bryan's current Active Recovery week,
Aaron's reflections on 30 days without caffeine, and when to call
it quits during a diet. Thanks for listening! ️

Nutrition Coaching with Aaron
️https://strakernutritionco.com/metabolic-performance-protocol


Complete Client Check-In System for Online Coaches ️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/

(Use code: ETP30 to save $17 through July 31st)

Follow Bryan's Gym Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media  ️Instagram:
@Eat.Train.Prosper
Instagram: @bryanboorstein
Instagram: @aaron_straker
YouTube: EAT TRAIN PROSPER PODCAST


Work 1:1 with Aaron
️https://strakernutritionco.com/nutrition-coaching-apply-now/


Done For You Client Check-In System for Coaches ️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Paragon Training Methods Programming ️
https://paragontrainingmethods.com

Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media ️IG |
@Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST