Active Recovery Week + Training Questions | ETP#28

This week Bryan and Aaron touch base on the tail end of Bryan's
Active Recovery week, when to know when something like an Active
Recovery week might be beneficial, and other similar forms of
this that might inadvertently occur. They also answer 5 questions
from Instagram DMs all in relation to hypertrophy training.
Thanks for listening! ️

Nutrition Coaching with Aaron
️https://strakernutritionco.com/metabolic-performance-protocol


Complete Client Check-In System for Online Coaches ️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/

(Use code: ETP30 to save $17 through July 31st)

Follow Bryan's Gym Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media  ️Instagram:
@Eat.Train.Prosper
Instagram: @bryanboorstein
Instagram: @aaron_straker
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Work 1:1 with Aaron
️https://strakernutritionco.com/nutrition-coaching-apply-now/


Done For You Client Check-In System for Coaches ️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Paragon Training Methods Programming ️
https://paragontrainingmethods.com

Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media ️IG |
@Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST