Where Does Lifting & Nutrition Fit into your Lifestyle? | ETP#34

The end of Bryan's 8 week ab training experiment and seemingly
mysterious new diet low weigh-ins. Could there be more to why
your weight fluctuates besides the previous days calorie totals?
Which psychological considerations should you take into account
on where training and nutrition fit into your current lifestyle
and priorities? In a conversation a bit more meta and
introspective than usual, Bryan and Aaron share how their
priorities and considerations have shifted over time. Thanks for
listening! ️

Nutrition Coaching with Aaron
️https://strakernutritionco.com/metabolic-performance-protocol


Complete Client Check-In System for Online Coaches ️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Follow Bryan's Gym Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media  ️Instagram:
@Eat.Train.Prosper
Instagram: @bryanboorstein
Instagram: @aaron_straker
YouTube: EAT TRAIN PROSPER PODCAST


Work 1:1 with Aaron
️https://strakernutritionco.com/nutrition-coaching-apply-now/


Done For You Client Check-In System for Coaches ️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Paragon Training Methods Programming ️
https://paragontrainingmethods.com

Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media ️IG |
@Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST