Measuring Gains with a DEXA Scan | ETP#43

Measuring Gains with a DEXA Scan | ETP#43

54 Minuten

Beschreibung

vor 4 Jahren

We talk a lot about objectivity on the podcast and one of the top
ways to objectively measure changes in lean body mass and fat
mass is by getting a DEXA Scan. Today we talk about how it can be
beneficial, what you should do to control as many variables as
possible, and some of the discrepancies you may find between a
DEXA and some other more commonly used methods. Thanks for
listening! ️

Nutrition Coaching with Aaron
️https://strakernutritionco.com/metabolic-performance-protocol


Done For You Client Check-In System for Online Coaches

https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media  ️Instagram:
@Eat.Train.Prosper
Instagram: @bryanboorstein
Instagram: @aaron_straker
YouTube: EAT TRAIN PROSPER PODCAST


Work 1:1 with Aaron
️https://strakernutritionco.com/nutrition-coaching-apply-now/


Done For You Client Check-In System for Coaches ️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Paragon Training Methods Programming ️
https://paragontrainingmethods.com

Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media ️IG |
@Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST

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