Choosing the Right Gym | ETP#45

Today we have an interesting discussion around the thoughts and
perceptions that have molded our viewpoints when it comes to
selecting the right gym. Bryan also gives the latest updates on
managing fatigue for deadlift performance throughout his ongoing
strength block, and why he’s excited for his return to a
hypertrophy block. What is harder, a 3RM Back Squat or 12RM
Hack/Pendulum? And Aaron shares the latest from his big testing
day experiment, his gut protocol, and revelations from the most
basic attempt in improving digestion. Thanks for listening!
️

Coaching with Aaron
️https://strakernutritionco.com/metabolic-performance-protocol


Done For You Client Check-In System for Online Coaches
️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media  ️Instagram:
@Eat.Train.Prosper
Instagram: @bryanboorstein
Instagram: @aaron_straker
YouTube: EAT TRAIN PROSPER PODCAST


Work 1:1 with Aaron
️https://strakernutritionco.com/nutrition-coaching-apply-now/


Done For You Client Check-In System for Coaches ️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Paragon Training Methods Programming ️
https://paragontrainingmethods.com

Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media ️IG |
@Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST