Prepping Your Summer Shredz | ETP#60
49 Minuten
Podcast
Podcaster
Beschreibung
vor 3 Jahren
Summer will be here before we know it and your boys here at Eat
Train Prosper want to make sure you are well informed, early and
successful in your summer body endeavors.
In today’s episode, we give you two approaches (one more
subjective, one more objective) for planning and tips around
executing your deficit to be beach-ready in June. We also provide
you with some structure on planning conservative timelines, rates
of loss and when you should plan to get started!
Thanks for listening
Coaching with Aaron
️https://strakernutritionco.com/metabolic-performance-protocol
Done For You Client Check-In System for Online Coaches
️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/
Paragon Training Methods Programming ️
https://paragontrainingmethods.com
Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com
Find Us on Social Media ️IG |
@Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST
Work 1:1 with Aaron
️https://strakernutritionco.com/nutrition-coaching-apply-now/
Done For You Client Check-In System for Coaches ️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/
Paragon Training Methods Programming ️
https://paragontrainingmethods.com
Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com
Find Us on Social Media ️IG |
@Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST
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