Prepping Your Summer Shredz | ETP#60

Prepping Your Summer Shredz | ETP#60

49 Minuten

Beschreibung

vor 3 Jahren

Summer will be here before we know it and your boys here at Eat
Train Prosper want to make sure you are well informed, early and
successful in your summer body endeavors.



In today’s episode, we give you two approaches (one more
subjective, one more objective) for planning and tips around
executing your deficit to be beach-ready in June. We also provide
you with some structure on planning conservative timelines, rates
of loss and when you should plan to get started!


Thanks for listening


Coaching with Aaron
️https://strakernutritionco.com/metabolic-performance-protocol


Done For You Client Check-In System for Online Coaches

https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Paragon Training Methods Programming ️
https://paragontrainingmethods.com

Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media  ️IG |
@Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST


Work 1:1 with Aaron
️https://strakernutritionco.com/nutrition-coaching-apply-now/


Done For You Client Check-In System for Coaches ️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Paragon Training Methods Programming ️
https://paragontrainingmethods.com

Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media ️IG |
@Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST

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