Evidence, Anecdote, & Personal Preference | ETP#75

Today’s episode topic is all about how we approach coaching
clients, and in what ways we account for these three components:
evidence-based, personal preference, and anecdote. Do we tend to
use all three equally? Or do we put more credence in one more?


We break this topic into our two main pillars, of course,
training and nutrition. And detail our coaching approaches
respectively for each.


This episode ends up being a very productive and insightful
conversation into the limitations of applying some research, and
the power of anecdote and preference when you’re finding yourself
at the far ends of the spectrum.


Thanks for listening! 




Coaching with Aaron
️https://strakernutritionco.com/metabolic-performance-protocol


Done For You Client Check-In System for Online Coaches
️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Paragon Training Methods Programming ️
https://paragontrainingmethods.com

Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media  ️IG |
@Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST





Work 1:1 with Aaron
️https://strakernutritionco.com/nutrition-coaching-apply-now/


Done For You Client Check-In System for Coaches ️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Paragon Training Methods Programming ️
https://paragontrainingmethods.com

Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media ️IG |
@Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST