Bryan’s Post-Photoshoot Discourse⎮ ETP #76

Heads up! In the introduction of this episode, we were planning a
conversation around dealing with training injuries and setbacks.
But as our conversation unfolded there was a lot of great context
in the conversation on the backend of Bryan’s recently wrapped up
calorie deficit and photoshoot.


Specific periods of nutritional periodization such as dieting to
uncommonly low levels of body fat and attempting to game time a
physique for a photoshoot provide excellent opportunities to have
conversations about the intricacies of approaches and execution.


In next week’s episode, we will release the episode on handling
training injuries and setbacks.

Thanks for listening! 




Coaching with Aaron
️https://strakernutritionco.com/metabolic-performance-protocol


Done For You Client Check-In System for Online Coaches
️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Paragon Training Methods Programming ️
https://paragontrainingmethods.com

Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media  ️IG |
@Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST





Work 1:1 with Aaron
️https://strakernutritionco.com/nutrition-coaching-apply-now/


Done For You Client Check-In System for Coaches ️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Paragon Training Methods Programming ️
https://paragontrainingmethods.com

Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media ️IG |
@Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST