Brandon DaCruz: Bridging Hypertrophy & Health | ETP#110

This week we have our friend Brandon DaCruz back on the podcast
and our topic is  healthspan. Brandon helps us cover 3
leftover questions from last week’s Q&A episode. We talk
Brandon’s dive into being fully self-employed after 14 years
spent in the corporate supplement industry. Then we settle into
our conversation around concurrent training, and Brandon helps us
navigate the literature on how you can have the best of both
worlds whilst aging.


Brandon's Podcast: Chasing Clarity Podcast ️
https://www.youtube.com/channel/UCGqgqCAqhyQoTkMEYzCPb6Q/videos


Find Brandon on Instagram ️
https://www.instagram.com/brandondacruz_/

Brandon's Email Address ️
bdacruzfitness@gmail.com




Work 1:1 with Aaron
️https://strakernutritionco.com/nutrition-coaching-apply-now/


Done For You Client Check-In System for Coaches ️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Paragon Training Methods Programming ️
https://paragontrainingmethods.com

Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media ️IG |
@Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST