August Q&A | ETP#123

August Q&A | ETP#123

1 Stunde 8 Minuten

Beschreibung

vor 2 Jahren

Another fire episode of our monthly Instagram Q&A series. We
cover 22 questions in this episode ranging from: drawbacks to
using cuffs for cable y-raises and lateral raises, the utility of
mini cuts, upper body strength limiting lower body gains, and
fears navigating a gaining phase with a history of being
overweight. A big thank you to everyone who submits questions to
become part of these monthly episodes!




Work 1:1 with Aaron
️https://strakernutritionco.com/nutrition-coaching-apply-now/


Done For You Client Check-In System for Coaches ️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Paragon Training Methods Programming ️
https://paragontrainingmethods.com

Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media ️IG |
@Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST

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