Training / Fat Loss Camp | ETP#127

This week on the podcast we are doing a deep dive into both our
current training protocols. Aaron in his Fat Loss Camp, and Bryan
accumulating lots of cardio volume as he prepares for his 50 mile
race in early October. There is a fair degree of new things in
this episode that we haven’t previously shared before so this
episode should be insightful for those curious. Thanks for
listening!




Work 1:1 with Aaron
️https://strakernutritionco.com/nutrition-coaching-apply-now/


Done For You Client Check-In System for Coaches ️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/


Paragon Training Methods Programming ️
https://paragontrainingmethods.com

Follow Bryan's Evolved Training Systems Programming
️https://evolvedtrainingsystems.com

Find Us on Social Media ️IG |
@Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST