Our Supplement Stacks | ETP#148

In this episode we break down our respective supplement protocols
that we each take daily. This came in as a question from our
February Q&A episode that we felt would most appropriately be
covered in a full episode. Please note that the majority of what
we discuss in this episode applies contextually to ourselves at
the current time. You should not blindly follow anything we are
currently using.

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TIMESTAMPS
0:00 - Life/episode updates  
17:16 - Episode overview
21:09 - The first thing that Bryan does in the morning
29:44 - Aaron’s morning supplements
33:10 - The Omega-3 Index
39:58 - Bryan’s punchy “sludge mix”
42:46 - Moving into Aaron’s staples



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